Money 101: Getting a Grip on Your Spending and Saving
Instructor: Anna Frank, Financial Education Program Coordinator, First Commonwealth Bank
Tuesdays, September 26th through October 17th, 5:30 to 6:30
Kingsley Association Second Floor Seminar Room
Explore how your internal values and goals and external influences affect your financial decisions. Learn how to track income and expenses, develop a spending and saving plan, and prioritize spending when money is short. Plan for saving money for expenses, goals, and emergencies.
The fee for a four-week course is $29.
Exercise, Eat, and Enjoy
Instructor: Christopher E. Howard, MS, ACSM Certified Exercise Physiologist
Saturdays, 9:00 am to 10:00 am in the Kingsley Association Main Gym
Get your weekend off to an energetic start with this Saturday morning exercise class, followed by a healthy, light, continental-style breakfast. Best for those able to work out at a moderate or vigorous level. \
The fee for each session is $10.
Exploring Plant-based Eating
Instructor: Emily Stasko, MPH, RD, LDN
Wednesdays, September 27th through October 18th, 5:30 to 6:30
Kingsley Association Second Floor Seminar Room
Learn why more plant-based eating is good for you and how to prepare healthy, budget-friendly, and delicious meals for your family. Each class will include cooking demonstrations so you can use what you learn at home.
The fee for a four-week course is $29